416 Pilates is a privately owned studio just north of downtown Crystal Lake. With just over 900 square feet of space our state of the art Balanced Body pilates equipment is grouped for individual and semi-private group classes. 416 Pilates is a calming and connective space delivering energy, strength, balance and flexibility which promote your overall health and wellness.
4-You, 1- Goal, 6-Pilates Principles plus so much more = 416 Pilates. This is our foundation and the key to our success when training.
416 is also an Authorized Training Center and On Site Trainer for BODHI suspension. Interested in becoming an Instructor? Ask me today how to get started!
Contact me for more information and details I’m happy to be here for you!